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Beetroot soup

Beetroot soup

Did you know that you can make soup as easily in the powerfuel blender as you make a smoothie? It is incredibly good, nutritious and easy.

Blender-tomato soup-Berit-Nordstrand-web-N.jpg

Photo and recipe from Berit Nordstrand.

Pre-cook beetroot in the evening and have soup ready to serve in 8 minutes when you get home from work.

This is what you need

  • 2-3 cloves of garlic
  • ½ raw red onion
  • 500 g beetroot, cooked (parts of the year can be bought ready-cooked in a vacuum pack)
  • 2 raw carrots
  • 5 dl vegetable stock (5 dl liter of water + 1 tablespoon vegetable stock)
  • 2 dl coconut milk
  • ½-1 lime, juice off
  • 0.5 dl fresh thyme
  • Salt and ground black pepper to taste

How to do it

  1. Put all the ingredients in the blender.
  2. Put on the soup programme.
  3. Use the tamper to help push down large pieces at the very beginning of the glaze.
  4. Let the blender run until the program stops.
  5. Taste with salt, pepper and a little more lime juice
  6. Serve warm soup straight from the container.

Topping: Pumpkin seeds roasted in a frying pan with a little tamari/soy sauce, green onion chips and thyme

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