Cauliflower rice is growing in popularity and is both a healthy and good alternative to ordinary rice, and best of all, it is easy to make in the blender. Cauliflower contains very little starch, compared to rice, and is healthier. Cauliflower rice is similar to rice and tastes good.
This is what you need
- 2 pcs. cauliflower heads
- Water that runs just below the cauliflower in the flask
How to do it
- Remove the green leaves and rinse the cauliflower heads.
- Split the cauliflowers and pour them into the blender. Pour water into the blender until just below the cauliflower pieces.
- Pulse approx. 5 times. Be careful not to get too much glare.
- Strain out all the water.