Smoothie bowl by FCC

Smoothie bowl by FCC

Smoothiebowl with strawberries, mango and crispy granola muesli. Smoothiebowl with topping is an excellent start to the day or as an in-between meal. It's easy to make and also a great way to get healthy nutrients. You can vary the topping according to what you like best. Try this super delicious Smoothiebowl with a recipe from Flying Culinary Circus.

For 2 people

This is what you need

Smoothies

  • 150 g frozen strawberries
  • 150 g frozen mango cubes
  • 1 banana
  • 1 dl Greek yogurt
  • 2 dl orange juice

Crispy Granola

  • 250 g oatmeal
  • 25 g linseed
  • 25 g sesame seeds
  • 25 g chia seeds
  • 25 g pumpkin seeds
  • 100 g almonds
  • 4 tablespoons of honey
  • 1 dl apple juice

This is how you do it

  1. Set the oven to 150 degrees
  2. Mix oatmeal, all the seeds and coarsely chopped almonds in a bowl
  3. Heat the apple juice and honey so that the honey dissolves
  4. Pour juice and honey over the grain mixture and mix well until everything is moist
  5. Pour the mixture over a fireproof tray and put in the oven at 150 degrees for 30 min
  6. Stir the mixture every 10 minutes so that the color is uniform throughout
  7. When the granola is ready, it is cooled and poured into a storage bowl
  8. Put all the smoothie ingredients in the Wilfa blender and blend it into a thick smooth mass
  9. Pour into 2 deep plates and sprinkle granola over

Hint! This is a great recipe for a slightly different breakfast, lunch or dinner. If you just want to drink the smoothie, you add ½ dl more juice and it works just fine. The granola is absolutely superb with yogurt, muesli or simply as a topping for fruit salad. Keeps in a tight box/glass for a long time.

Previous Next