This creamy iced coffee combines vegan caramel made from cashews and dates with chilled coffee for a perfect balance of indulgence and nutrition, entirely without refined sugar.
Recipe by: Berit Nordstrand
IngredientsVegan date caramel
Iced coffee
Optional topping
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How to make creamy iced coffee with vegan caramel
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Tips from Berit:
- Use organic dates and cashew nuts for the best gut-friendly effect.
- Use cashew butter or soaked cashew nuts to break down anti-nutrients if you have an inflammation-related condition.
- Coffee can boost gut movement and improve focus, but enjoy in moderation and preferably before 2 pm so it doesn’t disrupt your sleep.
- Go for decaf if you notice caffeine raises your stress levels even early in the day.
- The caramel is also lovely on smoothie bowls, porridge or as a dip for apple slices.
- When you make the caramel in a Wilfa blender, you get a creamy consistency that makes the iced coffee extra rich, with no need for refined sugar or shop-bought syrup.
What makes this iced coffee so gut-friendly?
- Cashew nuts provide healthy fatty acids, prebiotic fibre and magnesium, great for both the gut and the nervous system.
- Dates add natural sweetness and polyphenols that support gut flora.
Product used in this recipe:
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Wilfa Powerfuel XL blender The Wilfa Powerfuel XL is a powerful high-speed blender that makes it easy to blend cashews, dates and plant-based milk into a smooth and creamy vegan caramel. → Read more |
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Wilfa Performance coffee maker The Wilfa Performance coffee maker brews flavourful coffee at the ideal temperature, perfect for chilling and using in creamy iced coffee. → Read more |
